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Langley |
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Langley |
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Keep Fit Night |
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C | reaking...... | M | uscles |
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| a word from the webmaster..... |
| Last
Thursday night's meeting was 'limbering up' night with
the ladies of the U.C.M. Keepfit instructor Donna Ward led everyone in a series of simple, yet incredibly efficient muscle toning exercises. |
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The routines were done
to an excellent selection of music. The humorous mood of the evening was very catching, and as I waited to take the photos I could feel my own feet starting to tap and I was itching to jump up and join in. However, I managed to stop myself as I realised that the sight of my perfectly honed physique gyrating to the rhythm might have been too much for the ladies...... dream on Stanley! If that night was typical of a Thursday night meeting, then ladies, you've a great little team. |
The
Union of Catholic Mothers invites you to join them. It
will be the best move you've ever made. |
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